Saturday, February 12, 2011

The next 18 days

The routine

Monday 5:30am-Rock Solid with Angie (favorite instructor)
Monday 8pm-Fat Blasting Yoga DVD

Tuesday 8pm-30 Day Shred full video

Wednesday 5:30am-Aquatic Center 30 minutes cardio (eliptical) 20 minutes weight room stretch
Wednesday 8pm-Fat Blasting Yoga

Thursday 8pm-30 day Shred full video

Friday 5:30am-Rock Solid with Kira
Friday 8pm-cardio (treadmill)


Sunday REST

Calorie intake 1469. Let's blast this log jam WIDE OPEN

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